|
2nd day back in the healthy mode. feeling good. exercising. not oding on
the carbs. drinking a lot of water.
Diet Calendar Entries for 14 September 2011:
|
1822 kcal
|
Fat: 83.22g | Prot: 121.28g | Carb: 162.52g.
Breakfast: tropicana orange juice, boiled egg whites, bumble bee solid white albacore, skippy cream peanut butter, pepperidge farm bread, turkey slices. Lunch: skippy creamy peanut butter, ritz crackers. Dinner: fiber one chocolate and oats, shish kabob. Snacks/Other: pork chop, wheat thins. more...
|
|
2686 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Music playing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMarquee's weight history
|