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Ok, I don't know what's going on, but it's got to change! I will intently log/watch every morsel that enters my mouth.
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195.6 lb
Lost so far: 58.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1071 kcal
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Fat: 34.68g | Prot: 37.58g | Carb: 149.72g.
Breakfast: Kroger Oatmeal Chocolate Chip. Lunch: Yogurt Covered Pretzel, Deli Sliced Ham, Marketside Loaded Baked Potato Soup, Kroger Whole Grain Artisan Bread. Dinner: Del Monte Mixed Fruit Cup, Deep Fried Potato French Fries (from Frozen), Fried or Battered Breaded Floured Shrimp. Snacks/Other: Wonderful Halos Mandarin Oranges, Spangler Bunnies Chicks & Eggs. more...
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gaining 7.0 lb a week
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