Weigh In record (no journal entry) for 18 February 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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2426 kcal
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Fat: 78.85g | Prot: 163.24g | Carb: 260.56g.
Breakfast: Great Value Raisin Bran, 2% Fat Milk. Lunch: Chicken Fried Rice, Tai Pei Chicken & Broccoli. Dinner: American Value Green Beans (Canned), Chicken Breast (Skin Not Eaten). Snacks/Other: Great Value Cajun Trail Mix. more...
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losing 1.8 lb a week
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cabellhog's weight history
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