Weigh In record (no journal entry) for 17 February 2016
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152.2 lb
Lost so far: 15.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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980 kcal
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Fat: 67.53g | Prot: 50.43g | Carb: 44.36g.
Breakfast: Boiled Egg, Sargento Pepper Jack Snacks Cheese Sticks. Lunch: Pepperjack Cheese, Light Ranch Dressing, Ba-Tampte Half Sour Pickles. Dinner: Tortilla Corn Chips, Atkins Frozen Beef Fiesta Taco Bowl, Subway Pepperjack Cheese, Light Ranch Dressing. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Nestle Dibs. more...
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gaining 1.4 lb a week
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