Weigh In record (no journal entry) for 17 February 2016
|
179.0 lb
Lost so far: 11.2 lb.
Still to go: 13.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2016:
|
473 kcal
|
Fat: 8.14g | Prot: 14.31g | Carb: 85.14g.
Breakfast: Woolworths Flavoured Drinking Yoghurt, Coffee with Milk and Sugar, Jungle Oats. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LynneG14's weight history
|