Weigh In record (no journal entry) for 16 February 2016
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153.6 lb
Lost so far: 19.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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666 kcal
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Fat: 11.02g | Prot: 34.22g | Carb: 116.52g.
Lunch: McAlister's Deli Garden Salad with Alaskan Salmon. Snacks/Other: Oranges, Bananas. more...
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gaining 1.7 lb a week
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Kartikeya's weight history
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