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Bad day yesterday :(....stress day today, but almost back on track
Diet Calendar Entries for 16 February 2016:
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965 kcal
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Fat: 31.11g | Prot: 51.33g | Carb: 123.54g.
Breakfast: Starbucks Matcha Powder, Nutiva Organic Chia Seed, Dole Diced Peaches No Sugar Added, Silk Unsweetened Coconut Milk, EAS Fruit Smoothie. Lunch: Simply Orange 100% Pure Orange Juice, Heavenly Sweet Bites Sliced Red Apples, Silk Unsweetened Coconut Milk, Starbucks Mocha Powder, Nutiva Organic Chia Seed, Vega Protein & Greens Vanilla. Snacks/Other: Regular Cream Cheese Spread, Bagel, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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2850 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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