buckmccalla's Journal, 16 February 2016

Replaced scale's batteries....gained 2 lbs,😡
206.2 lb Lost so far: 43.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2016:
2092 kcal Fat: 44.00g | Prot: 27.75g | Carb: 221.75g.   Breakfast: Kroger Paczki. Dinner: Trader Joe's Mini Croissants, Reggano Pasta Skillet Dinner. Snacks/Other: cream soda 078742078281, Little Salad Bar Chicken Salad, Trader Joe's Mini Croissants. more...
3113 kcal Activities & Exercise: Shoveling Snow - 30 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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