Weigh In record (no journal entry) for 15 February 2016
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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853 kcal
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Fat: 46.32g | Prot: 33.66g | Carb: 83.91g.
Breakfast: Bananas, Turkey Bacon, Fried Egg, Coffee with Cream. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Honey Roasted Cashew Nuts, Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Coffee with Cream, Peanut Butter, Weight Watchers Multigrain Bread. more...
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losing 0.4 lb a week
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