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Back on track with my eating habits. Spring is around the corner so I will be walking and cycling again. I can't wait! :)
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171.0 lb
Lost so far: 56.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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132 kcal
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Fat: 8.50g | Prot: 1.50g | Carb: 13.00g.
Lunch: Great Value Light Balsamic Vinaigrette, Marketside Baby Kale & Spinach Blend. Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps. more...
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losing 1.5 lb a week
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celestia76's weight history
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