jazzbot's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2016:
672 kcal Fat: 25.04g | Prot: 56.27g | Carb: 58.01g.   Breakfast: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Lunch: Healthy Choice Southwestern Style Chicken. Dinner: Dr Pepper Dr Pepper Ten (12 Oz), Kraft 3 Cheese Mexicana Shredded Cheese, Tomatoes, Mushrooms, Calavo Avocado, Cos or Romaine Lettuce, Great Value Real Bacon Pieces, Maple Grove Farms Fat Free Caesar Dressing. Snacks/Other: Buc-ee's Beef Jerky. more...
3005 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 9 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 13 hours and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jazzbot's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.