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Ugh. Valentines weekend at the resort and lots of bad food choices... 4.4 pounds in 4 days. Time to get back on track.
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1180 kcal
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Fat: 49.12g | Prot: 52.50g | Carb: 136.75g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Keebler Snack Sticks Orginal. Lunch: Smartfood White Cheddar Cheese Popcorn, Oberto Original Beef Jerky. Snacks/Other: Special K Special K Popcorn Chips. more...
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gaining 7.7 lb a week
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