Weigh In record (no journal entry) for 15 February 2016
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152.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2016:
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1021 kcal
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Fat: 42.50g | Prot: 55.20g | Carb: 104.40g.
Breakfast: Heinz Hot & Spicy Ketchup, Nutra System canadian style bacon, egg and cheese muffin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: NutriSystem White Bean Chicken Chili. Dinner: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Fresh Express Sweet Butter Tender Lettuce Mix, Tanimura & Antle Sweet Yellow Onion, Schwan's Mashed Cauliflower, Schwan's Alaskan Salmon. Snacks/Other: NutriSystem Carrot Cake. more...
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gaining 7.0 lb a week
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