Weigh In record (no journal entry) for 13 February 2016
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263.0 lb
Lost so far: 117.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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2905 kcal
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Activities & Exercise:
Blood Sugar 198 - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Alblert's weight history
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