Weigh In record (no journal entry) for 13 February 2016
|
163.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2016:
|
1016 kcal
|
Fat: 28.59g | Prot: 56.61g | Carb: 132.19g.
Breakfast: Leche Entera, Bizcocho Escarchado o Relleno (sin Chocolate), Kiwi. Lunch: Pan Amasado, Salmón Cocinado, Pan Blanco, Bollo. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ValeSaenz's weight history
|