Weigh In record (no journal entry) for 12 February 2016
|
100.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2016:
|
716 kcal
|
Fat: 8.21g | Prot: 23.61g | Carb: 150.03g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Brown Sugar, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Schweppes Ginger Ale (355ml), Triscuit Cracked Pepper and Olive Oil. Dinner: Angel Food Cake with Icing, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Saltine Crackers, Powdered Sugar, Kirkland Signature Roasted Whole Unsalted Cashews. more...
|
|
1757 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Sitting - 30 minutes, Cooking - 1 hour, Washing Dishes - 2 hours, Housework - 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 30 minutes, Reading - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|