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obitow
Journal
12 Feb 16
obitow's Journal, 12 February 2016
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Weigh In record (no journal entry) for 12 February 2016
234.4 lb
Lost so far:
0 lb
.
Still to go:
64.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2016:
1614 kcal
Fat: 36.36g | Prot: 92.21g | Carb: 228.22g.
Lunch:
Coca-Cola Coca-Cola (Lata), Giraffas Vinagrete, Subway Molho Mostarda e Mel, Subway Pepinos, Subway Alface, Subway Tomate, Vivenda do Camarão Peixe Empanado, Korin Filé de Peito de Frango.
Dinner:
Parati Espaguete.
more...
2589 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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