obitow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 13th: 508 * 34%
fat: 38.80g
|
protein: 34.00g
|
carbs: 4.40g
- -
Fri 12th: 1614 * 108%
fat: 36.36g
|
protein: 92.21g
|
carbs: 228.22g
2589*  975
Thu 4th: 1133 * 57%
fat: 58.98g
|
protein: 63.55g
|
carbs: 92.67g
- -
January 2013
Wed 23rd: 858 * 36%
fat: 42.48g
|
protein: 40.29g
|
carbs: 83.87g
- -
Tue 22nd: 1378 * 57%
fat: 83.56g
|
protein: 80.37g
|
carbs: 76.52g
- -
Mon 21st: 464 * 19%
fat: 8.30g
|
protein: 38.54g
|
carbs: 61.30g
- -
Sun 20th: 460 * 19%
fat: 8.23g
|
protein: 38.12g
|
carbs: 61.16g
- -
Sat 19th: 2040 * 85%
fat: 105.33g
|
protein: 93.94g
|
carbs: 139.01g
- -
Fri 18th: 1358 * 57%
fat: 37.25g
|
protein: 51.29g
|
carbs: 220.02g
- -
Thu 17th: 3012 * 126%
fat: 108.00g
|
protein: 144.00g
|
carbs: 384.00g
- -
Wed 9th: 390 * 16%
fat: 12.90g
|
protein: 11.44g
|
carbs: 56.88g
- -

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