|
LOVE LOVE LOVE my daily plan.
Eating so much fresh nutritious yummy food is a blessing and losing weight is just a bonus!
I still get to enjoy one of my favourite things Smoked Salmon Daily, no longer having it on naughty toast. But on a rye cruskit with some cottage cheese for extra protein. Two snacks, 2 nutritional Smoothies and 1 colourful wholefoods meal <3 I finally have my metabolism boosting tea back SO happy.
Diet Calendar Entries for 12 February 2016:
|
1084 kcal
|
Fat: 41.77g | Prot: 57.71g | Carb: 119.13g.
Breakfast: Uncle Tobys Apple & Cinnamon Oat Slice. Lunch: Coles Cheese Slices, Avocado, Light Mayonnaise, Woolworths Wholemeal Bread, Steggles Southern Style Chicken Burgers, Smoked Salmon, Coles Lite Creamed Cottage Cheese, Arnott's Cruskits Rye. Dinner: Herbalife Protein Powder, Herbalife Nutritional Shake Mix French Vanilla, Lime Juice, H2Coco Coconut Water, Pineapple. Snacks/Other: Woolworths Light Tasty Reduced Fat Cheddar Cheese, Arnott's Cruskits Rye. more...
|
|
1750 kcal
|
Activities & Exercise:
Herbalife Fat Burning Tea - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
|