|
So I had a good/bad weekend. It was good because I had 2 big days where there was be a lot of temptation and I was able to stay at or below my target calories. It was bad because of Sunday. I ate way to much. I'm not upset that I did because I was hungry and it's not like I ate enough to put on any weight. But when you're working so hard to loose it feels like a setback.
On the other hand I have finally lost enough weight for my bar to be out of the red and into orange. Another thing that makes the large intake on Sunday not feel to bad!!
Diet Calendar Entry for 12 September 2011:
|
1743 kcal
|
Fat: 65.18g | Prot: 73.18g | Carb: 214.16g.
Breakfast: White Bread , Egg. Lunch: homestyle charbroiled patty meal. Dinner: Chicken Breast (Skin Not Eaten), Turkey Hot Dogs, Meat Free Fried Rice. Snacks/Other: Onion Rings (Breaded and Fried), Mini Corn Dogs, Kresge's Pasta Salad, Special K Cracker Chips - Sea Salt, Monster Pops. more...
|
|
 Comments
I know what that is like you get so far and it's still in the back of your head! I always remember on days like that that one day will not ruin all the hard work!! You're doing amazing, keep up the good work!!
14 Sep 11 by member: orchidannie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|