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Hello my FS Family. Today as I was scrolling through journal posts I've seen some people who were a bit down, so without any further adieu, People can be jerks. Just chug-a-lug along, because in the end you're the better one.
Diet Calendar Entries for 11 February 2016:
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983 kcal
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Fat: 68.72g | Prot: 61.71g | Carb: 44.79g.
Breakfast: Peanut Butter, Ghirardelli White Chocolate Chips, Snack Cracker, Peanut Butter Cookie, Rosa Labs Soylent 1.5. Lunch: Pizza Hut Fried Cheese Sticks, Chili's Guacamole, Chili's Ranch Dressing, Celery, Chili's Triple Dipper Wings Over Buffalo with Bleu Cheese, Chili's Pepper Pals Grilled Chicken Platter. Snacks/Other: Teavana Imperial Grade Matcha. more...
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3093 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 45 minutes, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Sitting - 2 hours and 30 minutes. more...
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 Comments
Can you tell me how to insert a picture in your journal I use an iPad
11 Feb 16 by member: Addie Aline
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11 Feb 16 by member: TxDesert
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I'm not quite sure if an iPad makes a difference, but sure. 1: have the picture you want on your device. 2: upload the picture on imgur.com (hit edit) 3: edit to 500 for max, or make it smaller if you want. 4: open journal in FS and type what you want. 5: get the direct link from the picture and go back to FS journal. 6: hit the picture button that will give you [img][/img] and paste direct link in center [img] direct link [/img] and you're done.
12 Feb 16 by member: RinLune
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