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Good day, good day, my FS family. Getting discouraged is a thing that happens nearly every day for some of us, and I want to remind you of something... Keep it up!
Diet Calendar Entries for 10 February 2016:
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1282 kcal
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Fat: 58.46g | Prot: 116.78g | Carb: 69.24g.
Breakfast: Kroger Sweet Ground Italian Sausage, Rosa Labs Soylent 1.5, Peanut Butter Cookie, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Butter (Salted), Chicken Liver (Pan-Fried, Cooked), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Skippy Creamy Peanut Butter, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Cuties Clementines, Jackfruit. more...
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2914 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Driving - 1 hour and 15 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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