Weigh In record (no journal entry) for 08 February 2016
|
186.6 lb
Lost so far: 23.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
1282 kcal
|
Fat: 44.10g | Prot: 45.73g | Carb: 177.57g.
Breakfast: Kroger Creme Brulee Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar, Sugar, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Blue Diamond Sliced Almonds, Girl Scout Cookies Thin Mints, Whoppers Whoppers (Fun Size), Salsa, Mission Restaurant Style Tortilla Chips, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Girl Scout Cookies Tagalongs, Oreo Chocolate Sandwich Cookies, Cinnamon Sugar, White Bread, Lactaid 2% Milk, General Mills Cap'n Crunch Oops! All Berries, Post Fruity Pebbles Cereal, Post Cocoa Pebbles Cereal. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jbcsi's weight history
|