Weigh In record (no journal entry) for 10 September 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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2300 kcal
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Fat: 117.48g | Prot: 55.31g | Carb: 217.16g.
Lunch: French Fries (Medium). Dinner: Fried Rice, Corn On The Cob with Butter, Hotdog Buns, Bratwurst. Snacks/Other: Butter, Toasted Sweet Roll, Avocados, Red Table Wine, Funnel Cake. more...
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3688 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Hiking - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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