cheetahfanatic's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
127.7 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
2683 kcal Fat: 80.05g | Prot: 100.68g | Carb: 399.42g.   Breakfast: Premium Honey Ham, All Natural Grade A Eggs (Large), Strawberry Preserves, Sweet Cream Butter, San Juan Island Nine Grain Bread. Lunch: San Juan Island Nine Grain Bread, Premium Honey Ham, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Tomatoes. Dinner: Barbecue Sauce, Sunshine Whole Kernel Corn, Big N Flaky Crescent Rolls. Snacks/Other: Special Dark Chocolate, Everlasting Gobstoppers Jawbreakers, Juju Fish. more...
2304 kcal Activities & Exercise: Standing - 2 hours, Housework - 5 hours, Desk Work - 3 hours and 15 minutes, Sitting - 8 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 1.4 lb a week

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