genedougherty's Journal, 07 February 2016

B/s 133
B/P 116/84
P 66
236

Diet Calendar Entry for 07 February 2016:
901 kcal Fat: 49.96g | Prot: 41.82g | Carb: 69.07g.   Breakfast: Butter, Cheddar Cheese, Lea & Perrins The Original Worcestershire Sauce, Cooked Egg White, Onions, Mustard, Black Pepper, Salt, Bacon, Toasted Whole Wheat Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Equate Complete Multivitamin, Spring Valley Vitamin B-12, Spring Valley Folic Acid. Lunch: John Morrell Braunschweiger, Saltine Crackers. Dinner: John Morrell Braunschweiger, Saltine Crackers. Snacks/Other: Navels Oranges, Tea (Brewed). more...

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