Kerry Skid's Journal, 06 February 2016

Missed afternoon snack today. My blood sugar dropped to 4.9 by 4:30. I was a little shaky but mostly weak. Felt fine after eating dinner.

Spent about 3 hrs shopping (walking with walker and driving).

Diet Calendar Entries for 06 February 2016:
2059 kcal Fat: 71.68g | Prot: 114.59g | Carb: 238.18g.   Breakfast: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Select Signatures Light English Muffin. Lunch: Our Finest Non-Hydrogenated Margarine, Western Family Light Cheddar Cheese, Saltine Crackers, Habitant Pea Soup with Smoked Ham, Great Value 100% Whole Wheat Bread (60g). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), White Potatoes (Flesh and Skin), Hy-Vee California Blend Frozen Vegetables, Beef or Meat Gravy, Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: Cuties Mandarin Orange, Bananas, Chewy Yogurt Granola Bar - Vanilla. more...
4311 kcal Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 2 hours, Washing Dishes - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...

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