Weigh In record (no journal entry) for 10 September 2011
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123.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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788 kcal
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Fat: 26.49g | Prot: 52.02g | Carb: 93.15g.
Breakfast: 2% Fat Milk, Swiss Cheese, Butter, Better Start 100 Calorie English Muffin. Lunch: Chicken Breast, Parmesan Peppercorn Cheese Wedge, Stewed Tomatoes. Snacks/Other: Watermelon. more...
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gaining 1.3 lb a week
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slk124's weight history
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