Weigh In record (no journal entry) for 05 February 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2016:
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451 kcal
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Fat: 23.10g | Prot: 37.07g | Carb: 24.44g.
Breakfast: Coffee with Cream and Sugar, Strawberries, Grapefruit. Lunch: Greek Salad, Baked or Broiled Salmon. more...
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losing 21.0 lb a week
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Llafazane's weight history
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