vmigirl's Journal, 09 September 2011

Just completed 3 miles (miles 1, 3, and 5 of the 5 mile Fat Burning DVD). Glad I did it; glad it's over! LOL

Diet Calendar Entries for 09 September 2011:
1961 kcal Fat: 65.73g | Prot: 123.97g | Carb: 214.76g.   Breakfast: Starbuck's bacon sandwich, Starbuck's Venti Latte. Lunch: gyro. Dinner: oil & vinegar dressing, salad, gyro. more...
3208 kcal Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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