Weigh In record (no journal entry) for 04 February 2016
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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758 kcal
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Fat: 60.80g | Prot: 27.29g | Carb: 37.56g.
Breakfast: The Body Lab Boost, Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme. Lunch: Isagentix Cleanse. Snacks/Other: Hard-Boiled Egg, Isagenix IsaDelight Plus Chocolate. more...
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losing 1.4 lb a week
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