Weigh In record (no journal entry) for 09 September 2011
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142.6 lb
Lost so far: 7.1 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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2672 kcal
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Fat: 87.81g | Prot: 88.20g | Carb: 391.99g.
Breakfast: Bing Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Peach, Blueberry Muffins. Lunch: Suzy Q's Snack Cakes, Crab Meat and Cream Cheese Filled Fried Puffs, P.F. Chang 19s Vegetarian Fried Rice, Sesame Chicken. Dinner: Vegetable Pizza, Taco Pizza. Snacks/Other: Premium Varietal Philippine Grown Dried Mango, Mini Babybel Original Semisoft Cheese. more...
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1576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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