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No surprise at the uptick on the scale today. I was OP (on plan) for breakfast and lunch. However, since it was the first day of school, DH and I went to Denny's for dinner. I thoroughly enjoyed a double cheeseburger and fries (and a dinner salad too). Our favorite server, Bobbi, doesn't work Mondays (which is when our other classes meet) so we won't be that bad again, until the end of the semester.
Have a great Friday!
Diet Calendar Entries for 09 September 2011:
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1961 kcal
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Fat: 65.73g | Prot: 123.97g | Carb: 214.76g.
Breakfast: Starbuck's bacon sandwich, Starbuck's Venti Latte. Lunch: gyro. Dinner: oil & vinegar dressing, salad, gyro. more...
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3208 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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