Weigh In record (no journal entry) for 02 February 2016
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252.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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2237 kcal
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Fat: 35.61g | Prot: 118.64g | Carb: 362.79g.
Breakfast: 1% Fat Milk, Life Cereal - Cinnamon. Lunch: Macaroni & Cheese as Packaged. Dinner: Chicken Breast. Snacks/Other: Chocolate Milk (Lowfat), Hot Tamales Cinnamon Candy. more...
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losing 1.9 lb a week
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