Weigh In record (no journal entry) for 02 February 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2016:
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1751 kcal
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Fat: 82.55g | Prot: 99.73g | Carb: 150.15g.
Breakfast: One A Day Women's Petites, Tea (Brewed). Lunch: Egg Drop Soup, Jack in the Box Chicken Fajita Pita. Dinner: Tea (Brewed), Fortune Cookie, Szechuan Chicken, Fried or Battered Breaded Floured Shrimp, Chicken Fried Rice, Egg Roll with Beef and/or Pork, Crab Meat and Cream Cheese Filled Fried Puffs, ShopRite Pork Roll Thin Slices, Saltine Crackers. more...
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2320 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Stretching (yoga) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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