LeRoy_doeney's Journal, 01 February 2016

203.4 lb Lost so far: 14.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

1280 kcal

Fat: 51.44g | Prot: 39.22g | Carb: 159.62g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip. Lunch: Kraft Miracle Whip Dressing, Kraft Miracle Whip Dressing, Best Choice French Fries, Best Choice French Fries, Hamburger on Bun. Dinner: Hamburger on Bun, Kraft Miracle Whip Dressing, Best Choice French Fries. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2656 kcal

Activities & Exercise: Walking mid - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...