Weigh In record (no journal entry) for 31 January 2016
|
233.0 lb
Lost so far: 177.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2016:
|
2345 kcal
|
Fat: 128.00g | Prot: 71.00g | Carb: 242.00g.
Breakfast: Burger King Coca Cola Classic (Large), Burger King Sausage Breakfast Burrito, Burger King Hash Browns (Large). Lunch: Popeyes Chicken & Biscuits Cajun Wing Segments, Popeyes Chicken & Biscuits Green Beans. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|