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46.5. this week was a reifle trying, overall ok, but had a cpl detours.....blessed to have lost .5 lbs.....i didnt't gain!!!!! every loss is a gain!!
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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