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Feeling rather guilty about eating that panini from Tims at lunch , but I am still under my macros for the day :/
Diet Calendar Entry for 27 January 2016:
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1143 kcal
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Fat: 40.62g | Prot: 86.42g | Carb: 106.39g.
Breakfast: Egg White, Butterball Turkey Bacon. Lunch: Tim Hortons Tuscan Chicken Panini (Multigrain). Dinner: Chicken Breast Meat (Broilers or Fryers), Selection White Rice. Snacks/Other: Tim Hortons Coffee with 2 Cream 1 Sugar (Small). more...
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