Weigh In record (no journal entry) for 27 January 2016
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2016:
|
859 kcal
|
Fat: 39.56g | Prot: 49.75g | Carb: 91.52g.
Breakfast: Young Green Onions (Tops Only), Green Peppers, Tomatoes, Egg White, Lilydale Chicken Breast Boneless Skinless, Brown Sugar, Cracker Barrel Cheddar Cheese, Kirkland Signature Japanese Green Tea. Lunch: Navels Oranges. Dinner: Tostitos Salsa Con Queso, Uncle Ben's Bistro Express Vegetable Medley, Broccoli, Schneider's Ukrainian Garlic Sausage. Snacks/Other: Licorice, Dairy Queen Dilly Bar. more...
|
|
1938 kcal
|
Activities & Exercise:
Standing - 1 hour, Vacuuming - 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 5 hours and 30 minutes, Sleeping - 10 hours, Reading - 2 hours and 30 minutes, Housework - 3 hours. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|