Weigh In record (no journal entry) for 26 January 2016
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136.6 lb
Lost so far: 33.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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821 kcal
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Fat: 36.30g | Prot: 28.30g | Carb: 94.30g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies. more...
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losing 4.2 lb a week
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bumbye's weight history
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