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TOM
Diet Calendar Entry for 05 September 2011:
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1488 kcal
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Fat: 102.29g | Prot: 77.82g | Carb: 66.34g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Red Onions, Center Cut Bacon, Shredded Parmesan Cheese, Ricotta Cheese (Whole Milk), Egg. Dinner: Chunk White Albacore Tuna in Water (Can), colby Jack natural cheese, Dry Roasted Sunflower Seeds (with Salt Added), Chunky Blue Cheese Dressing, Green Peppers, Cherry Tomatoes, Cucumber (Peeled), Celery. Snacks/Other: peanut butter wafers, philly swirl, popcorn, Dry Roasted Peanuts, Carb Smart Fudge Bar. more...
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