Weigh In record (no journal entry) for 22 October 2009
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151.0 lb
Lost so far: 15.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2009:
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212 kcal
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Fat: 3.37g | Prot: 10.22g | Carb: 36.18g.
Breakfast: 1% Fat Milk, Multigrain Cheerios. more...
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losing 1.1 lb a week
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xcathygx's weight history
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