xcathygx's Journal, 22 October 2009

Weigh In record (no journal entry) for 22 October 2009
151.0 lb Lost so far: 15.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2009:
212 kcal Fat: 3.37g | Prot: 10.22g | Carb: 36.18g.   Breakfast: 1% Fat Milk, Multigrain Cheerios. more...
losing 1.1 lb a week

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