| March 2014 |
| Sat 22nd: |
632 *
|
42%
|
fat: 34.72g |
| |
protein: 24.32g |
| |
carbs: 54.55g |
|
-
|
-
|
| Wed 19th: |
280 *
|
19%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
226 *
|
15%
|
fat: 0.33g |
| |
protein: 1.99g |
| |
carbs: 60.87g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
700 *
|
47%
|
fat: 30.00g |
| |
protein: 72.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 14th: |
910 *
|
61%
|
fat: 49.00g |
| |
protein: 79.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 12th: |
480 *
|
32%
|
fat: 27.00g |
| |
protein: 48.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 9th: |
700 *
|
47%
|
fat: 30.00g |
| |
protein: 72.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 8th: |
849 *
|
57%
|
fat: 31.75g |
| |
protein: 74.68g |
| |
carbs: 65.86g |
|
-
|
-
|
| Wed 7th: |
1514 *
|
101%
|
fat: 64.77g |
| |
protein: 105.24g |
| |
carbs: 119.64g |
|
1986*
|
 472
|
| Tue 6th: |
1150 *
|
77%
|
fat: 38.92g |
| |
protein: 97.57g |
| |
carbs: 98.78g |
|
-
|
-
|
| Sat 3rd: |
364 *
|
24%
|
fat: 26.54g |
| |
protein: 19.51g |
| |
carbs: 10.26g |
|
-
|
-
|
| Fri 2nd: |
1217 *
|
81%
|
fat: 46.95g |
| |
protein: 133.05g |
| |
carbs: 57.35g |
|
-
|
-
|
| Thu 1st: |
1551 *
|
103%
|
fat: 57.25g |
| |
protein: 108.77g |
| |
carbs: 155.99g |
|
1917*
|
366
|
| November 2011 |
| Wed 30th: |
1214 *
|
81%
|
fat: 52.09g |
| |
protein: 107.54g |
| |
carbs: 70.32g |
|
1986*
|
772
|
| Tue 29th: |
1556 *
|
104%
|
fat: 93.85g |
| |
protein: 95.82g |
| |
carbs: 83.51g |
|
1875*
|
319
|
| February 2011 |
| Tue 22nd: |
240 *
|
15%
|
fat: 14.00g |
| |
protein: 5.20g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
430 *
|
27%
|
fat: 9.00g |
| |
protein: 23.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 8th: |
180 *
|
11%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 7th: |
450 *
|
28%
|
fat: 5.50g |
| |
protein: 18.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 6th: |
410 *
|
26%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 95.00g |
|
-
|
-
|
