Weigh In record (no journal entry) for 21 January 2016
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149.2 lb
Lost so far: 45.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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963 kcal
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Fat: 29.73g | Prot: 62.07g | Carb: 111.40g.
Breakfast: Lettuce Salad with Assorted Vegetables, Strawberry Ice Creams, Soft Bread Stick, Lasagna with Meat. Lunch: Chicken Noodle Soup (Home Recipe), Tuna Salad Sandwich. more...
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gaining 1.7 lb a week
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jill bright's weight history
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