Weigh In record (no journal entry) for 18 January 2016
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168.4 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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63 kcal
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Fat: 3.60g | Prot: 7.10g | Carb: 0.60g.
Breakfast: Ilolay Queso Port Salut Light. more...
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steady weight
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Silvia2012's weight history
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