Weigh In record (no journal entry) for 03 September 2011
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137.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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832 kcal
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Fat: 27.06g | Prot: 50.18g | Carb: 110.22g.
Breakfast: boiled egg, great value low fat yogurt, nestle white chocolate hot coco. Lunch: rice krispy treat, popcorn, boca burger, 100% Multi-Grain Bakery Bread, Light French Onion Cheese Wedges. more...
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gaining 0.9 lb a week
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nursewalls's weight history
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