Cindeliciouz1's Journal, 02 September 2011

New Start!
127.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1337 kcal Fat: 42.70g | Prot: 48.62g | Carb: 201.89g.   Breakfast: skim milk, Bananas, Chewy Granola Cherry Chocolate, skim milk, GOLEAN Crunch!. Lunch: Chicken and Pork Franks, Tomato Ketchup (Easy Squeeze bottle), Low Fat Mayonaise, Hotdog Buns, Dill Relish, Classic Yellow Mustard, Hot Dog Franks. Snacks/Other: Butter Microwave Popcorn, Slow Churned Rich & Creamy Vanilla Light Ice Cream, Honey & Oat Blenders, Teddy Grahams (Variety Pack). more...
1411 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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