Wonder Woman 1376's Journal, 15 January 2016

Weigh In record (no journal entry) for 15 January 2016
181.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2016:
1497 kcal Fat: 57.87g | Prot: 69.42g | Carb: 217.73g.   Breakfast: Season's Choice Seasoned French Fried Potatoes. Lunch: chicken fresca healthy choice café steamers. Dinner: Fit and Active Almonds 100 Calorie Snack Pack, Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara, Pineapple. Snacks/Other: Friendly Farms Greek Style Nonfat Yogurt - Peach, Keebler Zesta Original Saltine Crackers, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Cheese Pizza, Dove Vanilla with Milk Chocolate Ice Cream Bar. more...
gaining 4.0 lb a week

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