Weigh In record (no journal entry) for 02 September 2011
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172.2 lb
Lost so far: 30.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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390 kcal
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Fat: 20.00g | Prot: 25.00g | Carb: 29.00g.
Breakfast: Bacon and Cheese Panini Thin. more...
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losing 2.8 lb a week
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